How Many Cigarettes Equal One Juul Pod Vaping Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 E Cigarettes and Youth Toolkit for Partners: How You Can Help End the Epidemic What you need to know about Juuling UCHealth Today One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Whats in a Juul Pod?